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10 Ways to Get Healthy & Fit 2017! Healthy Lifestyle & Fitness DIYs, Life Hacks + Recipes!
 
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10 Ways to Get Healthy & Fit 2017! Healthy Lifestyle & Fitness DIYs, Life Hacks + Recipes! HEY GUYS! So if you want to get your Spring / Summer body goals I put together some of my fave little tips and tricks to make it fun and easier to get fit and healthy! I have some basic little life hacks, healthy recipe ideas ( HEALTHY ICECREAM! ), exercise tips, DIYs and way more! Let me know if you guys love seeing videos about health and fitness or if you like seeing room decor DIYs down in the comments! But either way, I hope you guys love this video! xo Every single body is different, these are just some tips and tricks that I have found helpful personally and I thought I would share, always make sure you are listening to your own body because you are the only one who can decide what's right for you! Love love, Sarah x 12 Clothing Hacks Everyone NEEDS To Try! + Testing DIY Fashion Hacks 2017! https://youtu.be/iSTSsLcn5lA SPOTIFY PLAYLIST (I made it on Kane's account hahaha ooops!) http://spoti.fi/2lVtSRL Are you you following me on Snap or Insta? Snapchat & Instagram: @sarahjanebetts _________________ CHRISTMAS PLAYLIST: http://bit.ly/2ffHVOQ - DIY Christmas Room Decor! Easy Decorations For The Holidays! 2016 : http://bit.ly/2fV8195 - HOLIDAY GIVEAWAY + Gift Ideas / Gift Guide For Christmas 2016! Gifts for Teens & Affordable Gifts! http://bit.ly/2gbWU9C - 10 Easy Christmas Room Decor DIYs 2016! Cheap and Easy - Holiday Room Decorations! http://bit.ly/2gsxoj9 - 10 DIY Holiday LIFE HACKS You NEED To Try! Christmas Hacks 2016! Decor, Treats + More! http://bit.ly/2g6AkBr - DIY GIFT IDEAS 2016! Cheap + Easy Gifts For Family & Friends This Christmas! https://youtu.be/a3xQlF9RL60 ____________________________________ BACK TO SCHOOL VIDEOS! - 10 Back to School Life Hacks! 2016! Easy Life Hacks + DIY Life Hacks You Need To Try! - http://bit.ly/29RiJXF - Back To School Supplies Haul 2016! + GIVEAWAY! (Stationery Haul for School!) - http://bit.ly/29XtjzT - DIY BACK TO SCHOOL SUPPLIES 2016! + What's in my Emergency - Kit for School! Pencil Pouch / Case! - http://bit.ly/29KDN2Y - 10 EASY DIY SCHOOL SUPPLIES FOR BACK TO SCHOOL 2016! Binders, Notebooks, Pencil Case, Organization! - http://bit.ly/2aaRcpC ___________________________ Transitions credit to: Gabrielle Marie http://bit.ly/29BjALJ ___________________________ The music used within my videos is either copyright or royalty free, and/or I have gained permission via record label or individual artists. Song: Fransis Derelle - Fly (feat. Parker Pohill) [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/BEvkowdXijA • https://soundcloud.com/fransisderelle Song: Culture Code - Make Me Move (feat. Karra) [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/vBGiFtb8Rpw Download: http://NCS.lnk.to/MakeMeMove Song: Jo Cohen & BW - Glowing At Night [NCS Release] Music provided by NCS: https://youtu.be/bwrCCc6hWKo Download: http://ncs.lnk.to/GlowingAtNight Artists: https://www.fb.com/josephcohenmusic + https://soundcloud.com/iambq Song: bad kult - Made Of Something (feat. Will Heggadon) [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/YJ_hqYDe0ss Download: http://NCS.lnk.to/MadeOfSomething _____________ 10 Ways to Get Healthy & Fit 2017! Healthy Lifestyle & Fitness DIYs, Life Hacks + Recipes! but over the next few videos you can expect to see Ways To Have the BEST 2017, Life Hacks for 2017, How To Be Fit and Healthy in The New Year, New Years Resolutions for 2017, Giveaway videos, Clothing Haul + Fashion Lookbook videos, A DIY Room Makeover for 2017 with Organizational DIYs and DIY Hacks, A Morning Routine, Night Routine and Day In The Life video + more! _________________ BUSINESS INQUIRIES: [email protected] Want to send me something? Here is my postal address! :) PO box 539, New Farm, QLD, 4005, Australia
Views: 834439 Sarah Betts
MY HEALTHY MORNING ROUTINE + WORK OUT ROUTINE | Lydia Elise Millen | Ad
 
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MY HEALTHY MORNING ROUTINE AND WORKOUT ROUTINE. HOW I START MY DAY ON A HEALTHY NOTE, WHAT I WEAR, WHAT I USE TO FUELMY WORKOUTS, POST WORKOUTS AND EVERYTHING IN BETWEEN This video is a sponsored advertorial with USA Pro x Matthew Williamson. ___________________________________________________________________ SUBSCRIBE - https://www.youtube.com/user/lydiamil... BLOG - https://www.bloglovin.com/blogs/lydia... TWITTER - https://twitter.com/LydiaEmillen INSTAGRAM - https://instagram.com/lydiaemillen/ FACEBOOK - https://www.facebook.com/lydiaelisemi... SNAPCHAT - LYDIAEMILLEN ___________________________________________________________________ WHAT I’M WEARING SPORTS BRA - https://goo.gl/UxWPQj TOP - https://goo.gl/wLMn8O LEGGINGS - https://goo.gl/rEOgXh SHOP THE AZTEC COLLECTION HERE https://goo.gl/KGRCm2 https://goo.gl/p5Z1ls https://goo.gl/KspduU ___________________________________________________________________ PRODUCTS FEATURED LUMIE ALARM CLOCK - http://rstyle.me/n/b5gh6nvj2e CANAGAN PETFOOD - https://www.canagan.co.uk/index.html ORAL B SMART SERIES TOOTHBRUSH - https://www.oralb.co.uk/en-gb/products/electric-toothbrushes/smartseries-6500-crossaction-rechargeable-bluetooth PEARL DROPS - http://www.superdrug.com/b/Pearl%20Drops CORSODYL - http://www.superdrug.com/search?q=corsodyl:bestBiz ELEMIS BIOTEC CLEANSER - http://rstyle.me/n/b5gib6vj2e LA MER SOFT CREAM - http://rstyle.me/n/b5gidevj2e SK-II TREATMENT OIL - http://rstyle.me/n/b5giezvj2e BYTERRY CELULAR ROSE - http://rstyle.me/n/b5gif2vj2e AUDRABSOLU EYE CREAM - http://rstyle.me/n/b5gihnvj2e BYTERRY BALM DE ROSE - http://rstyle.me/n/b5giirvj2e CLARINS SHOWER MOUSSE - http://rstyle.me/n/b5gikmvj2e THE SUPER ELIXIR PROTEIN - http://rstyle.me/n/b5gik9vj2e ___________________________________________________________________ Videography - http://www.collectivevisionfilm.com/
Views: 3645979 Lydia Elise Millen
Healthy Diet plan for Women | what I eat & Do in a day | Weight Loss diet | Gain fitness | In Hindi
 
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What I eat and do in a day (weekend) to stay fit and maintain healthy weight. This meal or diet plan will serve as a prototype for those women who are trying to lose weight in a healthy way. From morning drink to breakfast, lunch , dinner and bed time drink this video has everything that makes up for a healthy nutritious diet. I hope you liked the video, if you are new here don’t forget to subscribe (it’s free) :- Check links below for related videos and recipes :- 10 morning habits to lose weight :- https://youtu.be/Qw9PKn_A3MU Post workout drinks :- Easy quick breakfast recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNez6byQAHjUcXtR3Sw_jHxq Oats breakfast recipes:- https://www.youtube.com/playlist?list=PL5ybT430UWNc7P_3XnxmpTRn-rCPxrweG Detox water :- https://youtu.be/jSp7RMYuP6E Oats Apple Ladoo :- https://youtu.be/ErTa3velwUA More oats bites/Ladoo:- Lunch and dinner recipes :- https://youtu.be/No8eI3Nvg30 Healthy snacks :- https://www.youtube.com/playlist?list=PL5ybT430UWNfZ_yJuq6cpj0hehF44V6sj Makhana Recipes :- https://youtu.be/quwwTsdZhxo Healthy diet Namkeen recipes :- https://youtu.be/lzTqLJ85oEg Weight loss diet plans :- https://www.youtube.com/playlist?list=PL5ybT430UWNcWg5ivZvK4celUVPj5cLA4 Weight loss talk :- https://www.youtube.com/playlist?list=PL5ybT430UWNcoXqTGHDoAW6j81kextD9c Workout videos :- Arms Workout:- https://youtu.be/B7uK7jSR7UY Flat Belly Workout:- https://youtu.be/6gt7k85ufsQ Lower Body Workout :- https://youtu.be/QIbhfeaeprs
Views: 158591 FoodFitness&Fun
What I Eat In A day - Pre and Post Workout Meals - Healthy Fitness Meals - Build Lean Muscle
 
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What I eat in a day to stay fit | High Carbs | Healthy | Pre and Post workout Meals | Fitness Meals | Fitness Diet | High Carbs for Workout Days | Build Lean Muscle Diet | Diet for lean muscle building Hi guys! I am currently in Italy so I may be a little late in response but please do leave me a comment so I can get back to it later! So for workout days, especially intense workout days. I eat substantial amount of carbs before and after my workout. It is crucial for muscle recovery and also gives you energy before the workout. You want to be able to lift the weights that you want to lift. If you don't have sufficient energy, you won't be able to do that and hence won't be able to build as much muscle. If you're looking to build more muscles then you also need to be on caloric surplus. I am probably on the surplus on this particular day but I haven''t been counting calories recently. I only count calories if I have a goal to reach but I was more to maintaining at this point. So yeah I hope this helps to give you some ideas. These are the days that I really don't have time to cook and so I prep my meals in advance and just heat it up when I want to eat it. It is also very important to heat up rice before eating them because they can cause food poisoning. It is best to have fresh rice and for left overs, you'll have to refrigerate it and heat it up the next day, and you shouldn't keep rice for more than a day. Read more here. http://www.nhs.uk/chq/Pages/can-reheating-rice-cause-food-poisoning.aspx?CategoryID=51
Views: 131782 Chloe Ting
Healthy Beauty Habits (Daily & Weekly)
 
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Here are my tips for implementing healthy habits into your day and week to help take care of your physical appearance as well as your overall well being! What are some of your top tips? Save on both LISTERINE and Philips Sonicare by downloading coupons here: http://bit.ly/2caFwUn Liquid Chlorophyll http://bit.ly/2cGJD6q Perricone Skin & Total Body Vitamins http://bit.ly/1LyPvMJ Leg Weights http://bit.ly/2ctUD7q Workout Pants http://www.k-deer.com Weleda Skin Food http://bit.ly/2d1HJCE The Body Shop Round Brush (on sale) http://bit.ly/2cg3YUg ♥MY WEBSITE: http://www.racheltalbott.com ♥TWITTER: http://www.twitter.com/racheltalbott ♥INSTAGRAM: http://followgram.me/racheltalbott ♥MY PINTEREST: https://www.pinterest.com/racheltalbott/ ♥MUSIC CHANNEL: http://www.youtube.com/user/SingingProudAndLoud ♥VLOG CHANNEL: http://www.youtube.com/user/RachelTalbott ♥HUBBYS COOKING CHANNEL: http://www.youtube.com/ByronTalbott ♥FACEBOOK: https://www.facebook.com/rachel.talbott ♥MAILING ADDRESS: 18653 Ventura Blvd., #655, Tarzana, CA 91356 * DISCLAIMER: The opinions expressed are true &my own. I link affiliate links to make it easier for you to find the exact products I mention.....and... I LOVE YOU!!!! =) Thank you for supporting what I do!! ♥♥♥ FTC: Sponsored by LISTERINE and Philips Sonicare. Listerine: http://bit.ly/2cFPZXa Philips Sonicare: http://philips.to/2cWbX9Y
Views: 623457 Rachel Talbott
10 WAYS TO GET HEALTHY + FIT 2018! Fitness DIYs, Life Hacks + Recipes!
 
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10 WAYS TO GET HEALTHY + FIT! Fitness DIYs, Life Hacks + Recipes! Hey guys! So today I'm back with a HUGE health and fitness video for the new year so you guys can get your spring / summer body goals haha, just kidding. For reals, I just put together a bunch of my fav little tips to make it easier and fun to get healthy, including recipe ideas, fitness DIYs, life hacks and more tips! Let me know what other videos you guys wanna see in 2018 in the comments! xoxox Every single body is different, these are just some tips and tricks that I have found helpful personally and I thought I would share, always make sure you are listening to your own body because you are the only one who can decide what's right for you! Love love, Sarah x My Instagram @sarahjanebetts - http://bit.ly/2uxzllU _______ BLACK FRIDAY HAUL 2017!: http://bit.ly/2BDaKMT ____________________________________ MUSIC: The music used within my videos is either copyright or royalty free, and/or I have gained permission via record label or individual artists. Transitions credit to: Gabrielle Marie http://bit.ly/29BjALJ _____________ This video is a 10 WAYS TO GET HEALTHY + FIT! Fitness DIYs, Life Hacks + Recipes! but over the next few videos you can expect to see DIY room decor, Q&A answering questions I have avoided, Testing Life Hacks, My Everyday Makeup routine, My Morning Routine For School, My Night Routine For School, HUGE clothing haul videos and more!!! _________________ BUSINESS INQUIRIES: [email protected] Want to send me something? Here is my postal address! :) PO BOX 15252 CITY EAST QLD 4002
Views: 910047 Sarah Betts
My Healthy Morning Routine + Workout
 
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Hey unicorns! Hope you enjoy this lil' video I put together sharing my simple healthy morning habits that have pretty much changed my life in the last few months. Don't forget to drop a 'Like' while you're at it:) https://www.instagram.com/evelina/ S U B S C R I B E: https://www.youtube.com/subscription_center?add_user=Evelina Blog: http://bit.ly/EvelinasFashionCafe Twitter: https://twitter.com/Evelina Instagram: https://www.instagram.com/evelina/ Facebook: /evelinasfashioncafe My Music Playlists: https://soundcloud.com/evelina-barry Get Epidemic Sound: https://goo.gl/dnEG88 Check out my Russian Channel: https://www.youtube.com/subscription_center?add_user=UC0vUQWreOtVIzGvgWKuDTMw Title: Way Back (feat. Cozi Zuehlsdorff) by Vicetone Listen on Spotify: https://open.spotify.com/track/7E7GcJmN5pQTYBitvxkNVX iTunes Download Link: https://geo.itunes.apple.com/us/album/way-back-feat-cozi-zuehlsdorff-single/1355815547?uo=4&app=itunes&at=1000lK3L&ct=LFV_529f6851928c355b8ae138bcef094a8f Music: Title: This Love (feat. Savoi) by LVTHER Listen on Spotify: https://open.spotify.com/track/0GM9drSt55aAjGgKrR5Xpj iTunes Download Link: https://geo.itunes.apple.com/us/album/this-love-feat-savoi-single/1341151192?uo=4&app=itunes&at=1000lK3L&ct=LFV_df68d44fbd0d8a85a745b53f8c7ff1a1 Business Inquiries: evelina (at) addition-llc.com FTC: This video is not sponsored.
Views: 589128 Evelina
My Real HEALTHY Fall Morning Routine 2018 | Busy Girl Hacks
 
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It's Fall! I'm sharing all my healthy life hacks for the busy girl. I've been doing a bunch of new things in my fall morning routine + showing you my favorite ways to eat healthy & workout, even if you're short on time. Plus my updated hair & skincare routine that takes less than five minutes! Hope you love it! Everything shown is linked below ♥ Join the LSF Community & be part of #teamLSF ! Get FREE daily workouts, recipes & motivation right in your email Join us today! http://bit.ly/1zkQmwq In the vid: ♥ Colorescience Total Eye 3 in 1 SPF - http://bit.ly/2CHhRID - Use code "TOTALEYELSF" for free gel eyeliner ♥ Vanity Planet Element Sonic Toothbrush - http://vpwow.com/lsfsmile Use code LSFSMILE for 20% off ♥ brekki Overnight Oats - https://bit.ly/2OLlZZG ♥ Vital Proteins - http://bit.ly/2DUfHVs ♥ Nespresso Espresso Machine + Milk Frother https://amzn.to/2IcsvpM ♥ Four Sigmatic Cordyceps https://amzn.to/2IayXOi ♥ Victoria Sport Knockout Bra https://amzn.to/2xzB4ak ♥ Glass Essential Oil Roller https://amzn.to/2NBGH1x ♥ Geranium oil https://amzn.to/2Dsv6NG ♥ Frankinsence oil https://amzn.to/2Dpb0Ur ♥ Myrrh oil https://amzn.to/2xzrwvI ♥ Clove oil https://amzn.to/2xHM0BU ♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: https://lovesweatfitness.com/hot-body-guides/ ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise. By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
Views: 427415 Love Sweat Fitness
My Real HEALTHY Fall Nighttime Routine 2017
 
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This is my REAL Night Routine for fall that shows you how I get ready for the week, my fave life hacks, dinner recipes and of course my go to skincare routine. I'm totally one of those people that has to do things the same way to feel my best every night. Check out all the things I use & recipes below! ♥Products & Recipes in the video♥ ♥ Odor Klenz Sport Laundry Additive http://bit.ly/2fL7aqG Use Code – LSF20 for 20% off ♥ Perfect Bar Get them here: https://perfectbar.com/where-to-buy/ ♥ Rocky Mountain Oils - Use Code "KATIE20" is for 20% Peace & Quiet http://bit.ly/2flnoK8 Lavender http://bit.ly/2w8Hqe3 ♥ Skincare Aztec Clay http://amzn.to/2yAOKAE Korres Wildrose Oil http://amzn.to/2fKtS24 Murad City Skin Overnight Detox http://amzn.to/2wQG33c ♥ Food Golden Milk Recipe https://lovesweatfitness.com/turmeric-golden-milk/ Hot Body Meal Plan https://lovesweatfitness.com/hot-body-meal-plans/ ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! https://lovesweatfitness.com/daily-workouts/ Join #teamlsf & get your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan! https://lovesweatfitness.com/hot-body-guides/ ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise. By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
Views: 2232477 Love Sweat Fitness
🍴👩🏻‍🌾Healthy Vegan Meal Prep Ideas #1 (Female Bodybuilding & Fitness)💪🏼
 
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In this video I share a sample meal prep ideas that I personally prepare and eat as a vegan. MEAL PREP GLASS CONTAINERS I USED: - MASON JARS (PINT) WIDE: http://amzn.to/2Dmt793 - MASON JARS (1/2 PINT) : http://amzn.to/2EXmUkz - MASON JAR WHITE LIDS: http://amzn.to/2FZdHth - SNAPWARE GLASS CONTAINERS SET: http://amzn.to/2DVwfdn OTHER CONTAINERS YOU MAY WANT: - MASON JARS (QUART) WIDE: http://amzn.to/2G0acmp - 5 pk Glass Rectangle (29oz) : http://amzn.to/2DqgIAY - 5 pk Glass Round (25oz): http://amzn.to/2DVKaA3 - PYREX 3 cup rectangle glass storage (4 pk) http://amzn.to/2FZUpE4 - PYREX 7 cup ROUND glass storage ( 4 pk): http://amzn.to/2DnXAnm - PYREX 6 CUP Rectangle Glass Storage (2 pk): http://amzn.to/2rq6xeu Please keep in mind this is NOT a COMPLETE nutritional plan or everything I eat in a day. I eat as much as I am hungry for and usually have a protein smoothie post workout (which adds a little over 25 g protein to my day). I will be making an update fitness video soon where I talk about how I am eating and training currently. These are just healthy and quick meal prep ideas I like making for myself. If you have any Questions, feel free to ask me and I am happy to help. Here are the APPROXIMATE MACROS for each portioned meal (1 serving) NOTE: EAT ACCORDING TO YOUR GOALS. Adjust macros and portions as needed. 1.) Meal 1: BUFFMonkey PB Chocolate Oats - Calories: 574 - Protein: 22.8g (add more protein powder or PB for higher protein) - Carbs: 95.8g - Fats: 13.8g 2.) Snack (optional) - Feel free to eat more food or add some fruit as well :) - Calories: 127 - Protein: 4.6g - Carbs: 19.6g - Fats: 4.0g 3.) Meal 2: Lentils with Sprouted Quinoa & Rice - Calories: 380 - Protein: 25.4g - Carbs: 78.6g - Fats:4.3g 4.) Meal 3: Sweet Potato, Quinoa, & Beans (this can be split into smaller portions or you can swap this & meal 2 if you prefer) - Calories: 577 - Protein: 22.8g - Carbs: 91.3g - Fats: 15.6g NOTE: Something else I want to clarify is that I don’t always eat these BACK TO BACK. Sometimes I make a completely different meal using the meal prepped foods, but adding other things like TOFU or other varieties of vegetables. If you want to see more MEAL PREP videos and more from my fitness journey - HIT THE THUMBS UP BUTTON and I will definitely put my focus where my viewers demand it :) Get your “Vegetable Broth” I used in my lentil recipe HERE http://bit.ly/2cVKPpB FOR ALL OTHER VEGAN GROCERY ITEMS OR SUPPLEMENTS : http://bit.ly/2d48Ifa * 1st time users get $5 off with my code FLB269 My last what I ate + booty workout : https://youtu.be/kst2PoC6PEY FREE MEAL PLAN : https://youtu.be/5Frk_3hYXHc (part one. see my channel for pt2 and pt3) Music Credit: Nicolai Heidlas - A way for me Melvv- Neon Nicolai Heidlas - Take the Chance Aerotique - turn around ft ellena soule
Views: 160929 Natasha.
7 Healthy Breakfast Ideas For The Entire Week
 
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Fit Tea www.fittea.com This Video Was Sponsored By Fit Tea I Have the 28 Day Detox http://www.fittea.com/products/28-day-tea-detox 7 HEALTHY BREAKFAST IDEAS FOR THE WEEK SMOOTHIE BOWL Frozen Fruit Coconut Water Banana Strawberries Shredded Coconut Flakes Chia Seeds Honey Granola EGG SALAD Boiled Eggs Cucumber Tomatoes Parsley Seasoning (Cayenne Pepper/ Salt/ Dried Mint AVOCADO TOAST Avocado Bread Cucumber Tomatoes Seasoning (Salt/Pepper) PARFAIT IN A JAR Yogurt Granola Honey Chia Seeds Raspberries Strawberries EGG MUFFINS Scallions Mushrooms Cilantro or Parsley Turkey Bacon Eggs Seasoning (Salt/ Pepper/) SWEET BREAKFAST QUESADILLA Wheat Tortilla Almond Butter Banana Dark Chocolate Chips Cinnamon Honey PROTEIN / ENERGY BARS Nuts Oats Dried Cranberries Shredded Coconuts Chia Seeds Honey Dates Paste Almond Milk Peanut Butter PB 2 MY SOCIAL MEDIAS Instagram: MarianaBear Snapchat: imacurface Twitter: imacurfaceYT MUSIC BY: JJD - Adventure http://soundcloud.com/nocopyrightsounds • https://soundcloud.com/jjdofficial • https://www.facebook.com/jjdofficial • https://www.youtube.com/user/JJDofficial
Views: 3503707 Mariana Bear
TEENAGE HEALTHY LIFESTYLE ROUTINE: 6am workout, school, and what I eat!
 
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FOLLOW ME ON DOTE: @tamaraavinami Hope you enjoyed my video:) i filmed a healthy lifestyle routine/vlog/day in my life! hehe i love yaaa ★sheIn website: http://bit.ly/2D3bew9 ★download poshmark: https://sgz.app.link/jDz7O1Of8K ★$5 off your dote purphase: https://dote.app.link/6U4EJ7CZ5L ☆subscriber count: 21,300 ☆age: 14 (my birthday is on Sept.2) ★let's be friends!! instagram: https://www.instagram.com/tamaraavinami/ vlog channel: https://www.youtube.com/channel/UCx2l... ★thanks for watching!
Views: 29767 Tamara Avinami
HOW TO GET FIT IN 2018! Stay Motivated to be Healthy in the New Year
 
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Hope you enjoyed my tips on staying motivated to be healthy and fit in 2018! For $30 off your first week of HelloFresh, visit  http://bit.ly/2mtGpgk with my code: haileysani30 Hey my loves! In today's video I wanted to share some of my tips to stay motivated to be healthy and fit in the new year! 2018 will be yours!! So here are some of my hacks on how I stay fit and eat healthy. I have a bunch of workout/fitness videos on my channel so make sure you check them out too. I'm uploading my current workout routine in my next vid so make sure you're subscribed to stay in tune!! xoxo hails SOCIAL MEDIA: • instagram - @haileysani • snapchat - @haileybpl • twitter - @berrypinklips • tumblr - thegoldensouls • vlog channel - http://youtube.com/haileysluyf • facebook - http://bit.ly/2dsWQFt • depop - @haileysani Shot by Burkai Oz (@burkaifilms) If you're a company interested in working with me, or collaborating on a video, feel free to email me at [email protected] love you all to pluto and back, Hailey
Views: 657733 Hailey Sani
My Healthy Night Routine | Fit Life Hacks!
 
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My HEALTHY Nighttime Routine with all my fav fit hacks, healthy recipes, skincare & fitness to end my day. PLUS the perfect sleep bun tutorial! (All links below) ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 - Sun Basket: LSF Girls Get $30 off your first order! Use This Link: http://bit.ly/LSWSB30 - Headphones: Sudio http://goo.gl/Ik84ED - Kate Somerville: http://bit.ly/2dNreq2 + http://bit.ly/2dFdOMC - LSF Phone Case: Jazzy Creations http://jazzyscreations1.com - Shoes: Nike Air Max: http://bit.ly/2cNWhFb - Calm: http://amzn.to/2dzvXOq - Tooth Brush: Philips Sonicare http://bit.ly/2dqG3zH - Oil Diffuser: http://bit.ly/2d9RCcN - Sleep Mask: http://bit.ly/2do0wFG ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Periscope: lovesweatfitness
Views: 482854 Love Sweat Fitness
Tips for Starting a Healthy Lifestyle!
 
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YAY! Thumbs up for more health style videos! :) let's start off this new year healthy & happy! CLICK HERE FOR MORE HEALTH TIPS! https://www.youtube.com/watch?v=dtHmK2JeNjY **PS I filmed the voiceover when I was really sick so sorry about my voice hahahaha Social Media Links TWITTER - https://twitter.com/breelovesbeauty INSTAGRAM - @breelovesbeauty don't forget that being fit is not a destination it is a way of life. :) and being healthy is NOT just about how you look, it is so much deeper than that. I challenge you to find "your healthy" :)
Views: 2849458 Cambria Joy
MY HEALTHY MORNING ROUTINE 2017 | Workout & Breakfast
 
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Hello my loves! I've been on such a health kick lately and I wanted to share with you all what I do to make my mornings super productive. So here's my healthy morning routine! I'm showing you what I eat, a little snippet of my workout and some other fun things. Let me know if you want more fitness/health related videos. Also, don't forget to like & subscribe. X Much love, Elaine. ____________________________________________________ ✘ WHERE CAN YOU FIND ME? » INSTAGRAM: http://www.instagram.com/elainedauvillier » FB: https://www.facebook.com/ElaineDauvillier » TWITTER: https://www.twitter.com/noturelaine ✘ BUSINESS EMAIL » [email protected] Not sponsored
Views: 322019 Heylaine
KATIE SONIER - Fitness Lover: Best Exercises to Keep You Healthy and Fit @ USA
 
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Simple Exercises For a Fit, Fabulous Body. Best Exercises to Keep Your Body Healthy and Fit for Lifetime. #fitness #fitnessgirl #fitnessmotivation Subscribe on MY FITNESS GIRLS for more fitness about Fitness, Bodybuilding, CrossFit, Weightlifting, Gym Machine workouts, Gym Workout Training and Gym Workouts for Women: http://goo.gl/HuIKDN Find the best videos from Butt Workout, Thigh Workout, Butt Lift and Slim Thigh Workout, Grow a Booty Workout, Build a Booty, Thigh Toning, Fitness Routine, Bigger Butt and Glutes Workout in MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 24430 My Fitness Girls
What I Eat In A Day | Healthy Meals
 
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♡ Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! Today I went with 4 larger meals rather than 6 small. I’m trying new things and this is perfect for me on the weekend! I hope you enjoy! —————————————————————————— ♡ Kodiak Protein Pancakes - DARK CHOCOLATE http://amzn.to/2aZlPx8 ♡ Kodiak Protein Pancakes http://amzn.to/2aayyfT ♡ Skillz Resistance Bands http://amzn.to/2a66gzL ♡100% Whey Protein: http://amzn.to/2a1V2zz ♡ALL TIME favorite Protein - best tasting! http://amzn.to/29NgXvv ♡Current Pre-Workout and my OG: http://amzn.to/29VkFo6 ♡ BCAA’s I’m using - TASTE SO GOOD http://amzn.to/29Xa1u0 ♡ Camera I use: http://amzn.to/1tdMb4m ♡ Wireless Headphones I use: http://amzn.to/2ac1mAI —————————————————————————— Meal 1: 1 cup of egg whites Spinach Turkey Sausage Salsa & Lite Laughing Cow cheese Meal 2: 1 Cream of Wheat Packet Carbmaster Milk 1/2 Protein Dash of cinnamon and bananas Meal 3: 4 oz of ground turkey with taco seasoning 1 whole wheat tortilla Spinach, salsa and avocado Meal 4: 1/3 cup of Kodiak Cake Protein Mix - Dark Chocolate 1/3 cup of water Walden Farms Maple Syrup —————————————————————————— ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en ♡ Website: https://whitsbringingfit.com/ Music provided by NCS: Good Times - Tobu [NCS Release] https://www.youtube.com/watch?v=ksWYH6aRasc Kaibu - Killercats [NCS Release] https://www.youtube.com/watch?v=qLYmtdi-GzA
Views: 397411 Whitney Simmons
The Fit Girls Xmas Wish List (getting you motivated for a healthy 2016))
 
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Why not on your Christmas Wish List add a couple of fitness inspired gifts, as this is a sure way to pump up your fitness motivation in the new year. So ask Santa to bring the gift of a healthy and fit lifestyle. Lucy xx
Views: 5327 Lucy Wyndham-Read
HEALTHY MORNING ROUTINE (Breakfast, Makeup, Diet, & Workout)
 
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Hey y'all. Today I'm going to be sharing my morning/chill weekend routine. Give me a thumbs up for more vlog type videos. TEAMI BLENDS http://www.teamiblends.com/ TUMBLER http://www.teamiblends.com/teami_tea_tumbler?locale=en Coupon Code: KILAH10 PRODUCTS USED ELF primer Glo minerals pressed based powder L'Oréal pro glow foundation Elf hd concealer Jordana brown suede lip liner Wet n wild lipstick coming in latte Headwrap - H&M Pink hoodie set - Zaful C O N N E C T W I T H M E ✨ INSTA ✨ : kilahmazing https://www.instagram.com/kilahmazing/ ✨ TWITTER ✨ kilahmazing_ ✨ TUMBLR ✨ kilahmazing ✨ SNAPCHAT ✨ kilahmazing For business inquires/collabs: [email protected] FTC: Teami Blends
Views: 25014 Kilahmazing
My Morning Routine Fitness 2018 | Indian Girl | Workout and healthy breakfast for Beginners
 
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PLEASE SUBSCRIBE ▶ https://www.youtube.com/c/swatzparadise Hey guys ! This is Swati from Swatzparadise . In today's video, I'm sharing my simple and healthy morning routine which is perfect for beginners like me! Hope this video inspired you in some or the other way :) Free Diet Plan ( customized according to you) - https://goo.gl/3E66eb Website Link -https://goo.gl/L4owCk _________________________________________ PRODUCT DETAILS AND BENEFITS OZiva Protein & Herbs is the first Protein shake specially made for women . It has Protein with Ayurvedic Herbs like- Shatavari, Flaxseeds (Omega-3), Tulsi, , Green tea Extract, It combines Class A Whey Protein with 28 added Vitamins and Minerals It is Soy Free, Gluten Free, Non GMO NO ARTIFICIAL SWEETENERS It provides 22g protein in one serving which helps in meeting atleast 30-40% of daily protein requirement HOW TO CONSUME It can be taken with water or skimmed milk or almond milk If you are not exercising you can take half a scoop with 150 ml milk daily . If you are exercising you can take 1 scoop per day NUTRITION FACTS It is suggested that women take 0.8-1 gm./ kg body weight for sedentary individual. For those with a moderately active lifestyle, approx. 1.2-1.5 gm. protein/ kg body weight is recommended. As many women have PCOS, Thyroid which are hormonal imbalance issues so a low carb, protein rich diet helps in weight management __________________________________________ WATCH MY OTHER VIDEOS #Swatzvlogs : New haircut , Healthy grocery shopping , facing my fear ! ⏩https://youtu.be/DtkTyw5QjDY EQUIPMENTS USED 📸 - Canon 700D 🎤 Rode Videomic Go 🔭 Manfrotto Mini Tripod 💻 Edited on Filmora 8.3.5 🎵MUSIC USED Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ The Land Of Happiness by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/Ff19VzhuBVc • DEAMN http://www.deamn.com http://youtube.com/deamnmusic http://soundcloud.com/deamnmusic http://facebook.com/deamnmusic http://instagram.com/deamnmusic http://twitter.com/deamnmusic Download Summer Love by DEAMN for free Download https://www.heroboard.es/v2/?id=Jiybn... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶TALK TO ME :- 👻Snapchat - swatzparadise 🌈Instagram - https://www.instagram.com/swatzparadiseofficial/ 🚩Facebook - https://www.facebook.com/Swatzparadiseofficial/ G➕ https://plus.google.com/+SwatzParadise 💌Gmail- [email protected] Thanks for watching ! Lots of love Swati
Views: 4520 SwatzParadise
My Real HEALTHY Morning Routine | Summer '18
 
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My new HEALTHY morning routine for summer! I’m showing you my 5 minute every day makeup routine, new recipes, workouts and life hacks to start my day! Summer Shape Up Series 2018 - https://lovesweatfitness.com/summer-shape-up Makeup Routine starts at 11:16 ♥ Included in Video ♥ ● Wet n Wild MegaCushion Foundation - https://bit.ly/2nvFzg4 ● Obrigado Coconut Water - https://amzn.to/2uFyUUb (Use code 10KATIEFIT for 10% off) ● Vital Proteins Collagen Creamer http://tracking.vitalproteins.com/aff_c?offer_id=76&aff_id=5194 ● Lorna Jane Leggings https://www.lornajane.com/ ● Victoria Sport Bra https://www.victoriassecret.com/vs-sport ● Similar Tropical Quilt https://amzn.to/2L2tQUg ● Rose Water https://amzn.to/2zCAYSS ● Nespresso + Milk Frother https://amzn.to/2N5njFw ● Pink Crosley Phone https://amzn.to/2L0p09R ● Time Cube https://amzn.to/2L1ytOh ● Essential Oil Diffuser https://amzn.to/2N8q9cZ ● APL Shoes https://amzn.to/2L9PHWw ● Makeup Cart https://amzn.to/2NGzytc ● Fresh Soy Face Wash https://amzn.to/2udqeF5 ● Locctain Face Oil https://amzn.to/2urDNQN ● Murad SFP Moisturizer https://amzn.to/2zxJ5Qk ● Jade Roller https://amzn.to/2uq4a9P ● Ello Glass Smoothie Cup https://amzn.to/2maohVy Thanks to Wet n Wild & Obrigado for sponsoring this video! All opinions in the video are mine, I actually use and love both of these products. ♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: https://lovesweatfitness.com/hot-body-guides/ ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE daily workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise. By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
Views: 236168 Love Sweat Fitness
HOW TO START A HEALTHY LIFESTYLE! Get fit, stay organized, eat healthy ♥
 
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Don't forget to enter my HUGE 100K GIVEAWAY where you can win an iPad, polaroid camera and 2 Urban Decay Naked palettes for free! HUGE 100K GIVEAWAY! WIN AN iPad, Polaroid Camera, Naked Pallettes! 2016 (OPEN): https://youtu.be/H_t1Y9HQLBc Get your own customized planner! www.personal-planner.com Instagram: @personal_planner Facebook: personal-planner so much! 15% discount code: D-BSAL-ASFT until August 31st! Hope you enjoyed this 'How To Start a Healthier Lifestyle' video. I shared with you some simple yet effective things I do like drinking more water, eating healthier and staying organized. This video is not only for physical health but mental health as well. Our lives can get really overwhelming sometimes and we may forget to take care of ourselves. But guys, we can't take our bodies for granted because they are our homes. My other health and fitness related videos: My Exercise and Diet Tips! + My Fitness Routine: https://www.youtube.com/watch?v=jCKoDq5E8Cs How To Get A BIKINI BODY! https://www.youtube.com/watch?v=s0k7EJOsjw0 How to Stay Fit 2014: https://www.youtube.com/watch?v=c280paug0z4&index=3&list=PLXL8FTugono3F7cWIx5Bnri6P4lu_Y5cV Healthy Food Ideas: https://www.youtube.com/watch?v=x2mQYdyzpOI&list=PLXL8FTugono3F7cWIx5Bnri6P4lu_Y5cV&index=1 Healthy Breakfast Ideas: https://www.youtube.com/watch?v=_tjQ_lmyX9w&list=UUPcTxBaAhAOTLz1HoIN1quw ☽ ⤟ p r e v i o u s v i d e o ⤔ ☾ HUGE 100K GIVEAWAY! WIN AN iPad, Polaroid Camera, Naked Pallettes! 2015 (OPEN): https://youtu.be/H_t1Y9HQLBc Thank you to my sis for filming (@nilsani) Music FWU - Kehlani Cool for the Summer - Demi Lovato She's Kinda Hot - 5SOS All Hans on Deck - Tinashe Who You Are - Jessie J *I do not own any of these songs all copyright goes to the owners* Don't forget to buy something from my online store! Everyone that orders gets to be featured in a video. So tag #paradisecouture. Everyting is only $9.99 and worldwide shipping! Love you! MY ONLINE STORE: http://www.paradisecouture.com ♡ MY LINKS! Twitter: https://twitter.com/berrypinklips Instagram: https://instagram.com/haileybpl/ E-mail (business only): [email protected] Vlog Channel: http://www.youtube.com/user/haileysluyf Tumblr: http://thegoldensouls.tumblr.com/ Snapchat: @haileybpl ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ FAQ! How old are you? I am 14! What camera and editor do you use? I use the Canon Rebel t3i and edit with Final CPX. love you all to pluto and back, hailey
Views: 1845233 Hailey Sani
Beginners Guide To Getting FIT
 
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https://bit.ly/1TvtLSE Code: whitney Discount: 60% off, Final Price: $50 Welcome back, babes! 💜 For my fitness beginners that want to start and don't know where, you've come to the right place. Here are 5 steps to help you start your fitness journey and stay on track! I hope you enjoy! Please give this video a thumbs up 👍 if you like it. Follow me on Instagram for even more fit tips with Whit! https://www.instagram.com/whitneyysimmons/?hl=en Pre-Workout I use: http://amzn.to/1TX9evL & http://amzn.to/29bhGF9 Protein I use: http://amzn.to/29tTZ91 Camera I use: http://amzn.to/1tdMb4m --------------------------------------------------------- MEAL PREP RECIPES: 1C egg whites Dash of pepper Salsa to your pleasing Protein Shake: 8OZ Carbmaster chocolate milk - available at Kroger/Smith's 1 scoop of protein (protein I use: http://amzn.to/1XcpmtG) Blender bottle (get yours here: http://amzn.to/1UiNokH) Sloppy Joe: 1 package of Jenny-O Ground Turkey LEAN 1 package of sloppy joe seasoning 1/4C of water Veggies of your choice Protein Pancakes: 1/4C pancake batter (get yours here: http://amzn.to/24DajIN) 1/4C water 1/2 scoop of protein (protein I use: http://amzn.to/1XcpmtG) --------------------------------------------------------- Music provided by NCS Killercats - Kaibu [NCS Release] https://www.youtube.com/watch?v=qLYmtdi-GzA Killercats • https://soundcloud.com/kcatsofficial • https://www.facebook.com/kcatsofficial/ • https://www.youtube.com/c/killercatso... • https://www.instagram.com/killercatso... FTC: I have partnered with Dastmalchi LLC to bring you this video. All opinions are my own.
Views: 1801808 Whitney Simmons
My Healthy Morning Routine | Messy Bun Tutorial!
 
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My HEALTHY Morning Routine with all my fave food, makeup & fitness to start the day. PLUS the infamous Messy Bun Tutorial! (All links below) ♥ 3 Healthy Breakfast Ideas https://youtu.be/RmihYyoARwg ♥ Follow me on Instagram https://instagram.com/lovesweatfitness - Ultimate Skin Spa Brush: Save 70% off the Ultimate Skin Spa, go to http://vpwow.com/lsf4spa -Ello Smoothie Cup http://bit.ly/1Zp7hqd - Iluminage Skin Rejuvenating Eye Mask http://bit.ly/1rtIbf0 - Peter Thomas Roth CC Cream http://bit.ly/1rbwklt - Benefit Girl on Pearl Highlighter http://bit.ly/1rtIcjh - Too Faced Better Than Sex Mascara http://bit.ly/1XR84zt - Too Faced Beach Bunny Bronzer http://bit.ly/1MS6VqN - Fresh Soy Face Cleanser http://bit.ly/1StnR3O - Desert Essence Organic Jojoba Oil http://bit.ly/1QwvO5X ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Snapchat: @lovesweatandfit Pinterest: http://www.pinterest.com/lovesweatfit Periscope: lovesweatfitness
Views: 411839 Love Sweat Fitness
GIRL TALK | HEALTHY FOOD, SELF-ESTEEM & FITNESS With CarlyRowena!
 
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Carly's Channel - https://www.youtube.com/user/Carlyrowena Confidence video on Carly's Channel - https://www.youtube.com/watch?v=tZ4-eeuKE5I MY CLOTHING LINE - http://novemknight.com Are you following my blog? - http://bit.ly/1NepaQB MY SOCIAL MEDIA My Vlog channel! - http://www.youtube.com/thesammimariashow My Blog - http://www.samanthamariaofficial.com Snapchat - sammi.maria Twitter - https://twitter.com/TheBeautycrush Facebook - https://www.facebook.com/SammiMaria Instagram - http://instagram.com/samanthamariaofficial Tumblr - http://samanthamariaofficial.tumblr.com WantFeed - http://wantfeed.com/SammiMaria/wants Contact me: Business & Collaboration Enquiries - [email protected] PR Enquiries - [email protected] PO BOX: Gleam Futures 6th Floor 60 Charlotte Street London W1T 2NU ________________________________________­­­­­­­­­___
Views: 121658 Samantha Maria
Healthy Life Hacks | My Tips Everyone Should Know!
 
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Hi girls! I can't wait for you to try out these hacks! They're the best easy things you can do to be healthier mentally and physically this year. Sharing a few simple recipes and ways to lose weight, avoid getting sick and de-stress. Thanks to Robitussin for sponsoring this video. If you want to try it out, here's a coupon code for you to use! http://bit.ly/robiLSF ♥ Join the FREE daily workouts, recipes & motivation...plus exclusive challenges & giveaways! Sign up today! https://lovesweatfitness.com/daily-workouts/ ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥Get your LSF 8 Week Hot Body Workout Guide, 4 Week Meal Plan & Guiltless Nutrition Lifestyle + Recipe Book to make this your best summer ever! Download here: https://lovesweatfitness.com/hot-body-guides/ Outfit https://www.outdoorvoices.com/collections/new-arrivals ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise. By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
Views: 84120 Love Sweat Fitness
Anna Nystrom Swedish Magic Girl | fitness & healthy lifestyle
 
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Anna Nystrom Swedish Fitness model and Instagram star born 1992 in Stockholm, Sweden Follow Anna Nystrom: Anna Nystrom Youtube Channel: https://www.youtube.com/channel/UCQvykOmBc-P4StIJT2glUkw/feed https://www.instagram.com/annanystrom/ Song: Sad Puppy - We Were Young Link: https://youtu.be/MyFJk-Oxv3A Music promoted by FreeMusicWave #europeanfitnessmodel #annanystrom #fitnessmodel #girlswithmuscle
My Healthy Morning Routine | Summer 17'
 
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My HEALTHY Morning Routine for Summer! With new recipes, life hacks, makeup & workout to start the day. (All links below) Join #teamlsf & get your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan! https://my.lovesweatfitness.com ♥ Included in Video ♥ ● FRE Skincare Routine: https://www.freskincare.com/ 25% off w/ code "LSF25" ● Vanity Planet Straightener: http://vpwow.com/lsf4hair 50% off w/ code "LSF4HAIR" ● LaBang Body: https://www.labangbody.com.au/ 15% off w/ code "LOVEKATIE" ● Avocado Leggings: https://goldsheepclothing.com 15% off w/ code "LSF15" ● Vital Proteins: http://www.vitalproteins.com/ ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit ♫Music By♫ Ukulele by BENSOUND http://www.bensound.com/royalty-free-... Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/G7HoUVcL5-U ●Del - Smells Like Summer - https://youtu.be/2BfSGb2E_Pk ●Twitter - https://twitter.com/Del_Sound ●YouTube - https://www.youtube.com/user/TheDelsound ●Soundcloud - https://soundcloud.com/del-sound ●DJ Quads - I Got A Story - https://youtu.be/Vm04_lDG_4U ●Soundcloud - https://soundcloud.com/aka-dj-quads ●Instagram - https://www.instagram.com/djquads/ ●Twitter - https://twitter.com/DjQuads ●YouTube - https://www.youtube.com/user/QuadsAKA
Views: 1539572 Love Sweat Fitness
Fitness Vlog: Shoulder Workout, Healthy Brownies & Girls Night In!
 
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A blog showing a full day of eating including BROWNIES!!! Oh and a full shoulder and arms workout and a girlie night in! The book blog: http://www.zannavandijk.co.uk/blogs/-the-balanced-body-announcement Pre-order on amazon!!: http://bit.ly/thebalancedbody The girls: @tallyrye @clean_eating_alice I am wearing my activewear collection which is now available from: http://www.sportsphilosophy.com http://www.activeinstyle.co.uk http://www.fashercise.com Camera used to film is the Olympus PEN: http://amzn.to/1Trc6MM Song: Syn Cole - Feel Good http://www.musclefood.com The code ZANNA gets free chicken boobs with any order! My links: Snapchat: zanzapan Website: http://www.zannavandijk.co.uk Health and Fitness Instagram: http://www.instagram.com/zannavandijk Personal Instagram: http://www.instagram.com/zanzapan Twitter: http://www.twitter.com/zannavandijk Facebook: http://www.facebook.com/zannavandijk Healthy Treats Recipe eBooks: https://payhip.com/zannavandijk Pinterest: http://pinterest.com/zanzapan The girl gains #girlgains movement: http://www.girlgains.co.uk http://www.instagram.com/thegirlgains http://www.facebook.com/thegirlgains https://twitter.com/thegirlgains Disclaimer: This video is not sponsored. I don't bullshit and all opinions are my own.
Views: 10688 Zanna van Dijk
My REAL Healthy Fall Nighttime Routine 2018
 
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My REAL Night Routine for fall 2018, showing you what I do every night to help me sleep, fit life hacks and my dinner + snack recipes! My nighttime routine has changed A LOT this fall, especially my skincare routine. GIVEAWAY & everything I use + recipes below. Thanks to Nike for sponsoring this video. You girls know, all opinions are my own & I love their stuff :) ♥ Nike NFL Limited Jersey: https://bit.ly/2qkYDQa ♥ SAJE Giveaway! ♥ Win a Saje De-Stress Me Kit w/ Saje Diffuser, Stress Release Roller, Bath Soak, Lavender Mister To Enter: ♥ Subscribe to my channel & turn on notifications ♥ LIKE the video + Comment w/ Why you should win the kit! What I used in my routine: ♥ Rahua Hair Mask (didn’t love it…Like this one though https://amzn.to/2PvCo8r) ♥ Murad Intensive C Radiance Peel https://amzn.to/2PzqwSD ♥ Fresh Sugar Face Polish Mask https://amzn.to/2JzNRhI ♥ Four Sigmatic Hot Chocolate with Reishi https://amzn.to/2JzQ2Sn ♥ Saje Wellness Diffuser (another model I love) https://amzn.to/2PvCKMj ♥ Saje Wellness Relaxation Oils https://amzn.to/2JwKoR3 ♥ Foam Roller https://amzn.to/2SE5mS3 Recipes: ♥ Chocolate Bark : https://www.instagram.com/p/Bor5H_6FwT-/ ♥ Dinner from the Guiltless Nutrition Recipe Book https://bit.ly/2RpbyvG ♥ Get FREE daily workouts, recipes & motivation right in your email Sign up today! http://bit.ly/1zkQmwq - Join the LSF Community & be part of #teamLSF ! ♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: https://lovesweatfitness.com/hot-body-guides/ ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise. By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
Views: 115960 Love Sweat Fitness
My Real HEALTHY Winter Morning Routine '18
 
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This is my REAL Morning Routine for winter 2018 that shows you how I start the day, what I eat in a day, how I’m reaching my new years resolutions & skincare routine. I always have a set routine to start my morning off, but am trying some new things this year! Check out all the things I use & recipes below! LSF Daily Workouts ♥Join Free♥ http://bit.ly/2rPNwCi ♥Products & Recipes in the video♥ ♥ Nike React - http://bit.ly/2DK18V3 ♥ Vital Coconut Collagen Creamer - http://bit.ly/2DUfHVs ♥ 110+ Recipes in the Guiltless Nutrition Lifestyle + Recipe Book -https://lovesweatfitness.com/hot-body-guides/ ♥ Energizing Essential Oil Blend - http://amzn.to/2BzkqXx ♥ Fresh Soy Cleanser - http://amzn.to/2DG98T5 ♥ Clarisonic Mia Fit Sonic - http://amzn.to/2Go7FT4 ♥ Rosewater & Glycerin - http://amzn.to/2DVTDtw ♥ Puristry Facial Oil- http://amzn.to/2BBMols ♥ Murad Essential C Day Moisturizer SPF 15 - http://amzn.to/2nklw4g ♥ My Non-Toxic Makeup - https://lovesweatfitness.com/best-non-toxic-makeup-products/ ♥ Therapeutic Meditation Cushion http://amzn.to/2DVN5ek This video is sponsored by Nike, all of the opinions are my own and I ONLY share brands I truly love and personally use. ♥ Join the FREE daily workouts, recipes & motivation...plus exclusive challenges & giveaways! Sign up today! https://lovesweatfitness.com/daily-workouts/ ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥Get your LSF 8 Week Hot Body Workout Guide, 4 Week Meal Plan & Guiltless Nutrition Lifestyle + Recipe Book to make this your best summer ever! Download here: https://lovesweatfitness.com/hot-body-guides/ ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise. By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
Views: 77518 Love Sweat Fitness
Prioritizing a Healthy Lifestyle with a BUSY Schedule | Fitness Vlog
 
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Buy stRIDE WATER BOTTLES!!! EEEP!: https://www.stridespinandfitness.com/merch-coming-soon Hi Starling fam!!! I hope you guys enjoy this fitness vlog! It is one of my personal favs EVER and it is so fun! It shows that you can have a social life, work, and a healthy life. I hope this helps you prioritize yourself. XO ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ [email protected] M U S I C ♡ We Are One by Vexento https://www.youtube.com/user/Vexento https://soundcloud.com/vexento ♡ Music promoted by Audio Library https://youtu.be/Ssvu2yncgWU P R O D U C T S M E N T I O N E D ♡ stRIDE Water Bottles: https://www.stridespinandfitness.com/merch-coming-soon ♡ All other stRIDE Merch: https://www.stridespinandfitness.com/merch-coming-soon P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://rstyle.me/n/bf32n6b5iw7 Red Glitter: http://rstyle.me/n/bf32q9b5iw7 White Glitter: http://rstyle.me/n/bf32p9b5iw7 Black Glitter: http://rstyle.me/n/bf32qmb5iw7 Pink Glitter: http://rstyle.me/n/bf32rwb5iw7 Teal Glitter: http://rstyle.me/n/bf32sib5iw7 Charcoal Glitter: http://rstyle.me/n/bf32szb5iw7 I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori
Views: 75404 Tori Sterling
How to Gain Weight Fast (for girls & boys) _ | Vegetarian Diet Healthy & Safe Weight Gain Foods
 
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7 Magic weight gain foods. Vegetarian food options that are healthy, good for skin and will help you to gain weight fast for girls and boys. ---------------- ▶ Subscribe : https://www.youtube.com/user/SuperWowstyle ▶ My Hindi Channel: https://bit.ly/1pgDy3B ▶ Instagram: https://www.instagram.com/superwowstyle Love Prachi (Super Wow Style) Music credits: Easy lemon by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100158 Artist: http://incompetech.com/ ______________
Views: 399281 superWOWstyle!
30 MORNING HABITS TO HELP YOU STAY FIT AND HEALTHY
 
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HOW TO STAY FIT AND HEALTHY My dear friends, I promise these brilliant hacks will make your mornings a whole lot easier! I'll teach you how to wake up in 5 minutes by simply keeping up with some positive habits such as: start your day with some pleasant memories, stretch your body, inhale and exhale deeply, massage the back of your head, temples, eyebrows and earlobes, rub your palms against each other to improve blood circulation, drink a glass of water, create an atmosphere - use bright colors for kitchen curtains and colorful dishes, spray some citrus essential oil and turn on your favorite music or radio station! Voila! These and many more great tips are waiting for you in this video! :) Timestamps: 0:18 Positive habits to start your day with 1:42 What happens after a cup of coffee 2:39 Benefits of hot and cold showers 3:38 Morning workout to give you energy for the whole day 4:30 Your ears can reveal a lot about your health 6:48 You better don't skip your breakfast and that's why 7:40 How to brush your teeth correctly 8:53 Reasons of your bad breath ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute MAGIC: http://bit.ly/2ldditZ Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe 5-Minute Crafts KIDS: https://goo.gl/PEuLVt The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 769656 5-Minute Crafts
VLOG WEEK 6 | INTENSE GYM BOOTY WORKOUT, HEALTHY MEALS, SUPPLEMENTS
 
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COMMENT DOWN BELOW WHAT COUNTRY YOU ARE FROM :) Hey guys! welcome to this weekly vlog! I have started a super intense health kick (NO MORE JUNK FOOD OR DAIRY). I hope you guys enjoy this super health focused vlog xo. ♡ SUBSCRIBE♡ ♡ Instagram: https://instagram.com/chelseatrevor/ ♡ Snapchat: chelseatrevs ♡ Twitter: https://twitter.com/ChelseaTrevor Click this link to subscribe and be notified for new uploads: http://www.youtube.com/subscription_center?add_user=itsmechelseat ♡ Products Mentioned ♡ Greek "Pasta" Salad Recipe: Chickpea/Lentils Fusilli (Any Veggie Pasta would work) Cook according to box instructions - Drain - Rinse under cold water - Place in bowl Add in: 1 whole red onion (diced) 8-10 cherry tomatoes Halved Cucumber Dressing: Pepper Greek salad dressing recipe for one below: https://www.thebewitchinkitchen.com/homemade-greek-vinaigrette/ Business Inquiries please contact: [email protected] Not Sponsored.
Views: 41165 Chelsea Trevor
What To Eat After A Workout, Healthy Meal Ideas
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Need a whey protein checkout these Jamie Eason Signature Series Whey Protein Isolate: http://amzn.to/2peyIbd NLA for Her Her Whey: http://amzn.to/2pelGtV FitMiss: http://amzn.to/2orXjt0 If you’re attempting to lose weight, post workout meals or snacks are an important aspect of your diet. After a taxing workout, select something to eat that has the right mix of healthy carbohydrates and protein to replenish your body. It is wise to select low calorie foods that will keep you satisfied, post workout. In the following video, you’ll learn what to eat after a workout for weight loss. To determine which foods can be beneficial after exercising, it’s vital to know how physical activity impacts your body. To acquire fuel during exercise, your muscles use up stored glycogen. This causes your muscles to be somewhat glycogen-depleted. Several proteins in your muscles also get damaged. At the end of your workout, your body endeavors to recreate its storage of glycogen and rebuild the broken-down muscle proteins. Consuming the proper nutrition sources right after you finish working out can speed up this process. It’s crucial to consume protein and carbs post-workout. The Following Foods are Most Recommended After You Exercise The first meal should be consumed 30 to 60 minutes after you exercise, which can consist of: Smoothies Dairy products such as yogurt and milk are twice as effective, as they offer both carbs and protein. Bananas are full of magnesium and potassium, which are essential for optimal muscle functionality. Make a smoothie comprised of protein powder, your choice of fruit, low-fat frozen yogurt, or low-fat milk to offer your body with what it needs to recover (and satisfy your sweet tooth in the process). Protein Shake Combine whey protein or vegan powder with carb rich foods, like juices, milk, and shakes, as well as some extras like fruit and peanut butter. When consumed after a powerful exercise session, your energy will be restored, your immune system will be boosted, and your body fat will be burned. Whole-Wheat Tuna Sandwich You can get full from eating just half of a sandwich, and get the nutrition your body requires in the process. The mix of the lean-protein tuna and the complex-carb bread will offer a balanced mix of vitamins, fiber, and minerals. To add some flavor to the sandwich, pour in some olive oil or lemon juice, both of which are low in calories. Eggs An egg is a complete source of protein. Regardless of how you like them - scrambled, poached, sunny side up, or over easy – eggs are comprised of essential omega-3 fatty acids, amino acids, and vitamin D, which alleviates muscle damage. As a versatile food, eggs can be eaten with onions, peppers, avocado, lean turkey, or toast. Consider making the following meals after your workout: • Cottage cheese and fruit. • Scrambled eggs with onions, spinach, mushrooms, and bell peppers. • Avocado and egg omelet. • Salmon and sweet potato. • Whole grain cereal with skim milk. • Sweet potato (mashed) with chicken. • Oatmeal, whey protein, and almonds. Now if you Have a favorite post workout meal of your own to share? Post it in the comments below! Music: Holiday - plaincask licensed from audiojungle https://goo.gl/K3skc7
Views: 52778 TheSeriousfitness
Girls Night In | DIY Healthy Snacks, Treats & Recipes!
 
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It's GIRLS NIGHT in! You're going to love these DIY healthy No Bake Cookies, Chocolate Drizzle Popcorn & "Healthy Cocktail"! (Ingredients Below) Farm Fresh Ingredients delivered by Milk and Eggs! Check them out: http://bit.ly/2jPawsR Get your guides today! https://my.lovesweatfitness.com The LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan are HERE! ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Periscope: lovesweatfitness
Views: 26079 Love Sweat Fitness
Fitness Routine 2015 ♡ Essentials, DIY Healthy Snacks, Workouts + More!
 
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Hey guys!! Here is my fitness routine for 2015! Not only are there workouts, but also diy snacks, and all my essentials! Let me know in the comments what you do for your fitness routine! Remember it's not necessarily about the weight loss just being healthy! I love you guys so so so much!! xoxo -Alisha ♡ Mia's Video: https://www.youtube.com/watch?v=aIj_Aokiegk ♡ Lauren's Video: https://www.youtube.com/watch?v=Yo2EDwpP6RU ♡ Vlog Channel: http://www.youtube.com/user/vlogbby11 ♡ Instagram & Twitter: @macbby11 ♡ Let's be workout buddies on PumpUp @macbby11: http://bit.ly/trypumpup **IF YOU'RE READING THIS** comment "Cardio Bby!!" Hehe ♡ Music: Jessie J- Burnin Up Fifth Harmony- Sledge Hammer Kelly Clarkson- Heartbeat Song 5SOS- Good Girls Alex Goot- Maps Echosmith- Come Together ♡ Business::: [email protected]
Views: 2236823 AlishaMarie
Weight Loss के लिए Full Day Diet Plan | Healthy Food To Lose Weight Fast | Eat Vegetarian | Hindi
 
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वज़न कम करने के लिए, पूरे दिन क्या क्या खाएं - This Hindi video tells you What to Eat from Morning to Night to Lose Weight Fast. It is possible to reduce fat and become slim through healthy food. Our full day diet plan has a variety of nutritious meals that help in losing weight. Weight loss diet plan gives you choices of tasty recipes to eat in breakfast, lunch, dinner and snacks between the meals. Our full day meal plan includes only vegetarian food items made of fruits, vegetables like tomatoes, corn, peas, carrot, capsicum, milk, flax seeds, cucumber, and dairy products like milk, curd, paneer, etc. If you are confused about how to cut your belly fat and get your trousers loose, this Hindi video is for you. Please share your feedback and Like, Share & Subscribe our channel. Watch Our Other Health and Beauty Videos in Hindi / Urdu: Healthy Low Calorie Sandwich Recipes: https://youtu.be/yc1QkRawLPQ How to Use Detox Water To Lose Weight Fast: https://youtu.be/lz2JVnIW1E8 Weight Loss Drinks to Lose Body Fat Quickly: https://youtu.be/dZ9u9PKhfko How to Lose 1 Kg in 1 Day: https://youtu.be/NSUUOG4cK2I How to Loose 3 Kg Weight in 5 Days (Full-Day Diet Plan): https://youtu.be/inT-O8Sc2q4 1 Kg Weight Loss in 1 Day With Paneer and Eggs (Full-Day Diet Plan): https://youtu.be/YtzJN5V0Tnw How to Loose weight - Video for Lazy People: https://youtu.be/6x9HJ7FBNK8 https://www.youtube.com/TSMadaan is a free Hindi Life Changing Videos Channel by Ts Madaan to raise your Success and Happiness level on various subjects like motivation inspiration and self help plus personality development. This channel also shows health videos by Ms Pinky Madaan and English Lessons by various Indian trainers like Awal, Neeru Malik, Suresh Kumar and many more. For advertisement inquiries, contact us at 9810656393
Views: 5718258 TsMadaan
7 DAY CHALLENGE - 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES - START TODAY
 
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NEW HEALTHY RECIPE BOOK 🍜 https://www.lwrfitness.com/product/the-healthy-eating-book/ LOSE BELLY WEIGHT PLAN 🍎🍉 https://www.lwrfitness.com/product/lose-belly-fat-plan/ ONE-ONE PERSONAL TRAINING 🙅🏼 CLICK HERE ☛ https://www.lwrfitness.com/product/online-fitness-plan/ BIKINI BODY PLAN 👙 https://www.lwrfitness.com/product/bikini-body-fitness-plan/ 2019 WELLBEING CALENDAR 📝 https://www.lwrfitness.com/product/self-belief-and-wellbeing-calendar-2019/ LIFESTYLE GUIDE 🌸🍉👟👟 https://www.lwrfitness.com/product/lifestyle-guide/ 20 MINUTE AUDIO WALK 🏃🏼 https://www.lwrfitness.com/product/walk-slim-audio-cardio-workout/ PEAR SHAPE PLAN 🍐 https://www.lwrfitness.com/product/pear-shape-workout-plan/ APPLE SHAPE PLAN 🍎 https://www.lwrfitness.com/product/apple-shape-fitness-plan/ 14 DAY GLAMOUR GUIDE 💄 https://www.lwrfitness.com/product/14-day-glamour-guide/ MENOPAUSE WEIGHT LOSS PLAN 💃 https://www.lwrfitness.com/product/menopausemakeovercourse/ SELF❤️ BELIEF ONLINE COURSE https://www.lwrfitness.com/product/self-confidence-motivational-online-course/ GET YOUR DREAM ARMS 💪🏽 📕 BOOK https://www.lwrfitness.com/product/3minutearmbook/ LOSE YOUR MUFFIN 🍪 TOP 📙 BOOK https://www.lwrfitness.com/product/how-to-get-rid-of-a-muffin-top-in-just-21-days/ 21 DAY 💗 LOVE YOUR BODY 📗 BOOK https://www.lwrfitness.com/product/21-day-love-your-body/ LAZY GIRLS WORKOUT 🙆🏼💃PLAN https://www.lwrfitness.com/product/lazy-girl-workout/ STUDENT 🎓 WORKOUT GUIDE https://www.lwrfitness.com/product/students-workout/ RUNNING 🏃🏾AUDIO 🎧 DOWNLOAD https://www.lwrfitness.com/product/beginners-running-workout/ RELAXATION 💫✨💫AUDIO 🎧DOWNLOAD https://www.lwrfitness.com/product/relaxation/ 4 ⏰MINUTE WORKOUT 📖BOOK https://www.lwrfitness.com/product/4-workouts-tabata/ HOTEL WORKOUT PLAN 👜✈️ https://www.lwrfitness.com/product/hotel-workout-plan/ BEGINNERS RUNNING 🏃🏾 📘 BOOK https://www.lwrfitness.com/product/running-book/
Views: 23355437 Lucy Wyndham-Read
LYLA Fitness & Healthy Living Studio - POUND w/ Karrisa "Big Girls"
 
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I DO NOT OWN COPYRIGHTS TO THE MUSIC IN THIS VIDEO! Choreography and music are compliments of POUNDFIT w/ modifications.
MY HEALTHY AND FIT MORNING ROUTINE | SPRING 2017
 
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Ultimate Skin Spa! Get 70% off here: http://vpwow.com/dskin ALL PRODUCTS AND INFO LISTED BELOW! NEW VIDEOS EVERY WEEK » B U S I N E S S ----------------------------------------------------------------------- For Business and Branding purposes ONLY [email protected] S T A Y I N T O U C H W I T H M E ------------------------------------------------------------------------ Snapchat: Dreabeautyyy Instagram: https://instagram.com/dreabeautyyy/ Facebook: http://www.facebook.com/ocejo2 M U S I C ------------------------------------------------------------------------ Songs: Clouds by Joakim Karud Great Days by Joakim Karud Butterfly by Joakim Karud Music by Joakim Karud http://soundcloud.com/joakimkarud D I S C O U N T C O D E S ------------------------------------------------------------------------ SHAPEWAIST WAIST TRAINER USE CODE “DREABEAUTY15” FOR 15% OFF http://www.shapewaist.com/#_a_DreaBeauty15 VANITY PLANET SAVE 60% OFF THE DIGITAL BODY ANALYZER GO TO: http://vpwow.com/dfit USE CODE “DFIT” FOR 60% OFF CUROLOGY GET YOUR FIRST MONTH FOR FREE BY FOLLOWING THIS LINK! https://curology.com/invite/dreabeauty FABFITFUN BOX SUBSCRIPTION USE CODE “ANDREA” TO GET $10 OFF YOUR BOX! https://fabfitfun.com/welcome/ R E C O M M E N D E D V I D E O S - TOP 10 TIPS AND HACKS TO LOSE WEIGHT AND KEEP IT OFF THAT ACTUALLY WORK! https://youtu.be/8z76Z-W-Azc -APPLE CIDER VINEGAR DETOX DRINK FOR WEIGHT LOSS AND CLEAR SKIN https://youtu.be/pkq6wUlkBYM -HOW TO: MEAL PREP FOR HEALTHY AND FAST WEIGHT LOSS | QUICK AND EASY | UPDATED 2017 https://youtu.be/xvSo2ke7gow -BEST GREEN SMOOTHIE RECIPE FOR WEIGHTLOSS! https://youtu.be/HwjkcqI_9JI -TOP 10 FOODS FOR FAST WEIGHT LOSS AND EASY MEAL PREPPING https://youtu.be/LDAFF9jzc04
Views: 159574 Drea Beauty
7 MINUTE WORKOUT - 7 DAY CHALLENGE TO INCREASE YOUR FITNESS - HEALTH &  FOR WEIGHT LOSS  - START NOW
 
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ONLINE WEIGHT LOSS COURSE LAUNCHES 26th Dec 2019 at LWRFITNESS.COM NEW HEALTHY RECIPE BOOK 🍜 https://www.lwrfitness.com/product/the-healthy-eating-book/ LOSE BELLY WEIGHT PLAN 🍎🍉 https://www.lwrfitness.com/product/lose-belly-weight-plan/ ONE-ONE PERSONAL TRAINING 🙅🏼 CLICK HERE ☛ https://www.lwrfitness.com/product/online-fitness-plan/ BIKINI BODY PLAN 👙 https://www.lwrfitness.com/product/bikini-body-fitness-plan/ 2019 WELLBEING CALENDAR 📝 https://www.lwrfitness.com/product/self-belief-and-wellbeing-calendar-2019/ GET YOUR DREAM ARMS 💪🏽 📕 BOOK https://www.lwrfitness.com/product/3minutearmbook/ LIFESTYLE GUIDE 🌸🍉👟👟 https://www.lwrfitness.com/product/lifestyle-guide/ 20 MINUTE AUDIO WALK 🏃🏼 https://www.lwrfitness.com/product/walk-slim-audio-cardio-workout/ PEAR SHAPE PLAN 🍐 https://www.lwrfitness.com/product/pear-shape-workout-plan/ APPLE SHAPE PLAN 🍎 https://www.lwrfitness.com/product/apple-shape-fitness-plan/ 14 DAY GLAMOUR GUIDE 💄 https://www.lwrfitness.com/product/14-day-glamour-guide/ MENOPAUSE WEIGHT LOSS PLAN 💃 https://www.lwrfitness.com/product/menopausemakeovercourse/ SELF❤️ BELIEF ONLINE COURSE https://www.lwrfitness.com/product/self-confidence-motivational-online-course/ LOSE YOUR MUFFIN 🍪 TOP 📙 BOOK https://www.lwrfitness.com/product/how-to-get-rid-of-a-muffin-top-in-just-21-days/ 21 DAY 💗 LOVE YOUR BODY 📗 BOOK https://www.lwrfitness.com/product/21-day-love-your-body/ LAZY GIRLS WORKOUT 🙆🏼💃PLAN https://www.lwrfitness.com/product/lazy-girl-workout/ STUDENT 🎓 WORKOUT GUIDE https://www.lwrfitness.com/product/students-workout/ RUNNING 🏃🏾AUDIO 🎧 DOWNLOAD https://www.lwrfitness.com/product/beginners-running-workout/ RELAXATION 💫✨💫AUDIO 🎧DOWNLOAD https://www.lwrfitness.com/product/relaxation/ 4 ⏰MINUTE WORKOUT 📖BOOK https://www.lwrfitness.com/product/4-workouts-tabata/ HOTEL WORKOUT PLAN 👜✈️ https://www.lwrfitness.com/product/hotel-workout-plan/ BEGINNERS RUNNING 🏃🏾 📘 BOOK https://www.lwrfitness.com/product/running-book/
Views: 51183 Lucy Wyndham-Read
3 Healthy Snacks | What to Eat Pre & Post Workout
 
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It's SO important to eat healthy not only for weight loss, but also to help get stronger. These healthy snack recipes are perfect if you are on the go. Thumbs up the vid if you like them & comment with your fave! Can't wait to see your post workout check ins on IG #LSFSpringSlimDown - Join the free 4 Week Challenge https://bit.ly/2GjgHEI You’ll get 4 weeks of incredible body sculpting workouts, new spring inspired recipes & the support & motivation of thousands of girls in the LSF community! Plus, you can win a $500 shopping spree to Fabletics and loads of other prizes just for joining in! It’s 100% FREE to join so commit to yourself right now & invite a girlfriend to do it with you! Sign-up with the link below & get ready to to kick some booty this spring with #TeamLSF ♥ JOIN The LSF Spring Slim Down Series here! https://bit.ly/2GjgHEI Starts NOW ♥ Check out the outfits we are wearing from Fabletics. Become a Fabletics VIP and get 2 pairs of leggings for $24! http://www.fabletics.com/lovesweatfitness ♥Get the Vital Proteins Collagen Matcha https://bit.ly/2KjBW7B ♥ Get your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: https://lovesweatfitness.com/hot-body-guides/ ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE daily workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise. By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
Views: 32842 Love Sweat Fitness
MY FITNESS JOURNEY | Restrictive to Gaining Weight to Healthy
 
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INSTAGRAM // @happygirlfit FACEBOOK // Happy Girl Fit Contact // [email protected] Hi friends! This is probably my most personal video yet. I share with you my fitness journey story from start to now. This can be a tough lifestyle and sometimes discouraging. I've been through being too restrictive, to binging and yo-yoing, to finally finding my happiness & balance. Hope you enjoy the video! Comment below any questions you have about your fitness journey! xoxo
Views: 15370 Happy Girl Fit
Beautiful Fitness Body, Healthy Bodies, Girl Power!, Pretty Woman
 
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Visit: http://www.beautifulfitnessbody.your-herbal.com Beautiful fitness body now, you can enjoy the best products produced with the most advanced technology in the market. ¡Get strong with the Best of Nature! How to be beautiful and pretty?. Healthy bodies brought to you by Herbalife. Helping to build healthy bodies since 1980. Our Nutrition Advisory Board consists of distinguished scientists and doctors.
Views: 5502 Sport Energy Fitness
HAPPY PLANNER GIRL HEALTHY HERO FLIP THROUGH | 2019 MAMBI CLASSIC HAPPY PLANNER
 
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Hey friends! I hope you enjoyed taking a look at the new The Happy Planner Girl® Healthy Hero for 2019. Remember these products are available on the MAMBI shop on September 28th and a few other retailers! Check out the Happy Planner Youtube channel for details on where each planner is sold. PLAN WITH ME VIDEOS: https://www.youtube.com/playlist?list=PLgafmQ761xgk6BtQV26WHvwIn1RgdB4ug WATCH PLANNER EXTRAS: https://www.youtube.com/playlist?list=PLgafmQ761xgkZTNlTwosg9CKnMqsmld6F WATCH PLANNER AND STICKER HAULS: https://www.youtube.com/playlist?list=PLgafmQ761xgkogobghZr2e02CuWTlgJ9J PURCHASE ERIN CONDREN MONTHLY STICKERS: https://www.amazon.com/gp/product/B01MT9R194/ref=as_li_tl?ie=UTF8&tag=beansandmonke-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01MT9R194&linkId=d651f35aaef39ac682c0ffcb8afd18be ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ WE GOT A PO BOX AND WE'D LOVE TO HEAR FROM YOU P.O. Box 301514 Portland OR 97294 LET'S GET SOCIAL! INSTAGRAM: https://www.instagram.com/beansandmonkeys/ TWITTER: https://twitter.com/BeansandMonkeys FACEBOOK: https://https://youtu.be/THDhxJF9BUUwww.facebook.com/beansandmonkeys/ EMAIL: [email protected]
Views: 2664 Beans and Monkeys
HEALTHY HABITS | Fit Girl Morning Routine! Daily Fitness Vlog
 
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Welcome to my channel!! Today I am sharing healthy habits that you can implement into your morning routine! These are small things you can practice doing more often in the mornings to take care of your mind and body! I hope you enjoy this video! I’m a Personal Trainer sharing my lifestyle, tips, workouts, and healthy habits! Let’s connect!! Follow me on Instagram: https://www.instagram.com/kaytiwelchfitness/ Tips in this video: 1. Make the bed. 2. Drink Apple Cider Vinegar with warm lemon water. 3. Read and Meditate 4. Get Active, Go for a Walk 5. Have Coffee. 6. Don’t forget about Breakfast! Thank you for watching! Subscribe to my channel because I will be uploading new videos every week! Comment your thoughts below on these Healthy Morning Habits! Love ya! Kayti
How to Have Motivation to Eat Healthy | Jessie Fitness
 
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The step-by-step guide to NEVER DIETING AGAIN -- Become a JESSIE’S GIRL!! ► http://jessiefitness.com/jessiesgirls/ Question: What is your motivation to eat healthy and get your gym mojo back? Everyone falls off the fit train from time to time, including myself. My training has slowed down significantly with my baby's due date fast approaching. It will ABSOLUTELY be hard for me to get back into the groove of things once I'm cleared to workout again. So, like me, I'm sure you struggle with motivation to eat healthy. But you're in luck, because I have two tools to help you. Number 1: Write down your goals. Make smaller goals happen in the beginning. if you want to lose 30 pounds, tell yourself to cut back on sugar over a period of time in small amounts. Don't shock your body with cutting sugar out completely in the beginning! Once your body adjusts, then you can start tracking your macros (proteins, carbs and fats) regularly. Number 2: Form a community of people (lovely women) who will support you and hold you accountable to your goals. Find your people. For me, it's my awesome group of amazing Jessie's Girls. You can have a community, too! To become a Jessie's Girl, purchase one of my awesome e-book training programs here: https://www.jessiefitness.com/training-programs/ XO, Jessie Hilgenberg Join JessieFitness.com today! ► http://jessiefitness.com/join Read all about my journey to the fitness industry ► http://jessiefit.com/jessjourney My muscle building tips ► http://jessiefit.com/musclebuildingintro Order B-Elite Fuel meals when you’re on the go! ► http://jessiefit.com/youareelite Read my fitness blog (including pregnancy and nursing articles!) ► http://jessiefitness.com/blog/ --------------------------- Connect with me! Instagram ► http://Instagram.com/jesshilgenberg Instagram ► http://Instagram.com/jessies_girls Facebook ► http://www.Facebook.com/jessiefitness Snapchat ► JessHilgenberg BodySpace ► http://jessiefit.com/jessiefitness Pinterest ► http://Pinterest.com/jesshilgenberg Twitter ► http://Twitter.com/jesshilgenberg
Views: 3398 Jessie Hilgenberg

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